Integrative Medicine Practice with Dietary Supplements

Integrative Medicine Practice with Dietary Supplements

The utilization of safe and healthy dietary supplements is important to your healthy life style couple with the fact that dietary supplements are important segment of your integrative medicine practice.

Dietary supplements are subjected to awhole lot of regulations contrary to popular beliefs by consumers also, the dietary supplements market is one of the fastest growing markets in the world especially in Vietnam, where there is rapid growth in the health supplement sector compare to other food sectors over the past decade, with an average annual growth of according to the chairman of the Vietnam Association of functional foods, all thanks to the great interest of the Vietnamese people in dietary supplements which they can’t substitute for any functional food and these products can be accessed through their website.

Dietary supplement is defined by the Dietary Supplement Health and Education Act (DSHEA), as a health product which encompass one or more dietary ingredients- herbs, minerals vitamins, other amino acids or other certain substances manufactured to the very intent of supplementing diet. It is designed to be taken by mouth in form of powder, capsule, tablet, soft gel, liquid or gel cap. These dietary supplements are concerned with digestive health, heart health, mental health, men’s health, women’s health and children’s health.

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Benefits of dietary supplements

Dietary supplements are of various types to meet a specific purpose e.g. regulation of sugar metabolism, immune system, digestive system, visual system e.t.c. for more information click on These supplements are well prepared with some minerals, vitamins, herbs and with some certain substances that are essential for the body to promote healthy life style.

Here are some of the ingredients used to prepare high quality supplements:

Vitamins: Vitamins are very essential for the body ranging from vitamin A, B complex, C and D. Most of these vitamins are lack in our daily food especially vitamin D but they are well present in dietary supplements.

  • To curtail lethargy and fatigue.
  • Promote the normal metabolism of iron,
  • Vitamin B6 promotes normal metabolism of proteins and glycogens
  • Vitamin C, E and B2 aid protection of cells from various oxidative stresses.

Minerals – Minerals like Calcium, copper and manganese are well present in a high quality dietary supplements to aid proper functioning of the metabolism, zinc enhance normal metabolism of acid and bases.

Herbs – Quality supplements are a combination of various plants extract, for instance Chamomile, aid metabolizing of fats and fennel which in-turn aid digestion. Sage, an aromatic medittarean herb aids the digestive system.

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These dietary supplements are readily available online at Siberian health, Siberian health is an online store that sells health products in form of dietary supplements, herbal tea and beauty products in form of skin, hair, oral care and so many other products at a high quality to improve the wellbeing of people at affordable prices.